Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life (McGraw-Hill) by Jenni Schaefer
Don’t Battle an Eating Disorder Forever— Recover from It Completely
Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition — enabling her to break up with Ed.
In Goodbye Ed, Hello Me Jenni shows you that being fully recovered is not just about breaking free from destructive behaviors with food and having a healthy relationship with your body; it also means finding joy and peace in your life.
Combining Jenni’s signature personal advice and unfailing encouragement along with valuable exercises you can do as you read, Goodbye Ed, Hello Me will give you the prescriptive tools to take the final steps in divorcing your Ed completely.
Lynn Grefe, CEO of the National Eating Disorders Association, says, “Jenni may someday be named the trend-setter for the miraculous word "recovered.’”
No comments:
Post a Comment