by Ronald Alexander, Ph.D.
Author, 'Wise Mind, Open Mind'; Executive Director, The OpenMind Training Institue
huffingtonpost.com
Affirmations (meaning a statement said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. Why can one person have great success using this tool while another see's no results at all?
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Negative beliefs are often fuel for eating disorders. What is one positive affirmation you can start believing about yourself TODAY?
Monday, August 15, 2011
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