Winning the battle

Eating Disorder Hope
What are some techniques you use to overcome bad thoughts and habits? These things you do may help other people overcome some of their biggest battles.
So lets get to sharing....

One of my bad habits is procrastination. To overcome this problem I make myself do one piece of homework a day. If I skip a day I have to stay home one day on the weekend to make up for it! If I am overwhelmed with homework I go for a run, it seems to always clear my mind.
-Ashley