Thursday, December 15, 2005

New Year....2006....What do you have in mind for you and your recovery, life, and well-being in the New Year?

The Holidays.....lots of feelings, lots of family interaction, how is it going for you? What is working for you to take care of yourself this year?

The precious value of PROTEIN to our bodies

Hello Ladies,
Many have shared about a distaste for protein concentrated foods. Yet, many have also stated that their nutritionists and doctors are strongly encouraging them to consume more protein. What are your thoughts on this topic? Any encouraging and healthful tips on how to increase one's protein intake in as palatable of a manner as possible?

DFW Eating Disorder Resources...

Hi Ladies,
Any input you have regarding treatment options available in this area would be greatly appreciated.....this first bit of info is compliments of Jeanette!

ARMERS BRANCH, Texas ABA (Anorexics and Bulimics Anonymous)
DAY: Thursday
TIME: 7:30 pm – 8:45 pm
LOCATION: Hope and Recovery ABA Group Ridgeview Presbyterian 12717 - Marshlane CONTACT(S): Bonnie K – (214) 929-9169 Becca D – (817) 789-2323 Lara H – (214) 235-2059 or (972) 966-3602 Belinda R – (972) 897-9450 Kristen H – (214) 392-8185
MEETING TYPE *: Closed To find an ANAD meeting is a little more difficult. Check out this webpage and they will send you meetings in your area: fishy ( has support groups on-line and like 4 times a month they have live chats.

Here are some outpatient (day patient options here in the area)Bourland Mental Health Intensive outpatient treatment for eating disorders, Individual, couples, marriage and family therapy, chemical dependency, other addictions treatment... USA,Texas,Dallas Stepping Stones Intensive Outpatient Program Description: Stepping Stones is an Intensive Outpatient Program which includes group, individual, and family therapy, as well as, nutritional programming from a Licensed Clinical Dietician. The program operates within a Multi Disciplinary team which includes onsite LPC's, an LD, addiction therapist and a designated consulting psychiatrist, a licensed psychologist, and a cardiologist. All treaters have acquired either specialization and/or specific training in the treatment of eating disorders. The program is located in the heart of North Dallas in a private suite at Medical City Dallas. Ages served are adolescents and young adults (ages 12 thru 25). Two groups exist, one for adolescents (ages 12-18) and one for young adults (ages 19 thru late 20's). The adolescent group meets 3 groups weekly in the late afternoon/evening hours. Each week each client has one individual and also one family therapy session. Weekly nutritional counseling with the Licensed Dietician are also included. Category: Outpatient / Day Programs 7777 Forest Lane, Suite 142-B ZIP or Postal Code: 75230 Phone Number: (972) 566-4102