Girls on the Run

By Aracelly Clouse
campbell.patch.com 

Program inspires girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running and fitness.

   

Girls on the Run is a life-changing, experiential learning programs for girls age eight to 13 years old. The programs combine training for a 3.1 mile running event with self-esteem enhancing and uplifting workouts. The goals of the programs are to encourage positive emotional, social, mental, spiritual and physical development.
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What are ways to empower girls at a young age so as to prevent their engagement in eating disordered behaviors in the future?