Thursday, November 03, 2005

Nutrition

Hello Ladies,
Here is a place to blog about your meal plans, nutrition, how you are doing with it all.....ask for support....encouragement....etc......Please remember to be pro-recovery in your post...

2 comments:

Anonymous said...

I was intrigued to read that you actually ate a meal out with your dietician...what a great therapeutic experience. What you wrote has inspired me to pose that as an option to my nutritionist, with whom i meet weekly in an office setting. seems like a restaurant experience could be very stressful, but also beneficial--thanks for the idea.

Anonymous said...

nutrition is hard for anorexics to accept. sometimes the eating disorder is so strong that it does not let us get better. My eating disorder was so strong and it was hard to let myself eat and feel comfortable. I find that a meal plan really is safe it keeps you from over eating and from under eating. that is an importat part in recovery.