Friday, April 09, 2010

Free Book Drawing ~ Eat What You Love, Love What You Eat @ Michelle May, MD


Please complete the contact form, enter book title in message, and you will automatically be entered into our May 15th, 2010 drawing!

Eat What You Love,

Love What You Eat

@ Michelle May, M.D.

Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book.

Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: end your love-hate relationship with food and start eating mindfully and joyfully.

After twenty years of yo-yo dieting, physician Michelle May discovered a peaceful, joyful relationship with food. With down-to-earth language and uncommon sense, she offers a rare prescription for optimal health of the body, mind, heart, and spirit. Dr. May will help you:

· Stop obsessing about food and start loving it

· Resolve mindless and emotional eating

· Rediscover when, what, and how much to eat without restrictive rules

· Learn the truth about nutrition in clear, practical terms

· Stop using exercise as punishment for eating

· Experience the pleasure of eating the foods you love—without guilt or bingeing

· Develop powerful patterns of thinking to live the balanced, vibrant life you desire

Stop Obsessing About Food and Start Loving It!

Eat What You Love, Love What You Eat is the antidote to ineffective dieting. No more rigid rules, strict exercise regimens, questionable drugs, or food substitutes. This book will soon have you eating the foods you love without fear, without guilt, and without bingeing. With your new, powerful patterns of thinking, you’ll create the vibrant, healthy life you deserve.

Available: Barnes & Noble, Borders, Amazon, and independent book sellers everywhere. Read more or order:

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