Monday, August 15, 2011

The Power of Affirmations: How to Make Them Work for You

by Ronald Alexander, Ph.D.
Author, 'Wise Mind, Open Mind'; Executive Director, The OpenMind Training Institue

Affirmations (meaning a statement said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. Why can one person have great success using this tool while another see's no results at all?
...Finish reading article
Negative beliefs are often fuel for eating disorders.  What is one positive affirmation you can start believing about yourself TODAY?

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